THANK YOU FOR BEING HERE.
Have things felt heavy lately? We get it. Parenting can be beautiful and exhausting all at once. When your child is struggling it can leave you feeling lost and unsure where to turn.
This course is a gentle place to pause and really see what is underneath those tough moments. To understand your child’s emotions and your own, and to rebuild connection in small, meaningful ways.
Grab a coffee, take a breath, and know you’re in the right place.
🎥 Click play on the video to hear Angel share how this online parenting course can help you and your child find calm, understanding, and connection again.
SPECIAL LAUNCH OFFER: Enroll now for $99 (regular price $129). This introductory rate is available for a very short time — don’t miss your chance to join at this special price!
Hi! I’m Angel Bilagot, a Registered Psychotherapist and Drama Therapist, but most importantly, a mom to four beautiful boys. I know firsthand that parenting can be both incredible and incredibly hard.
My path began at Wilfrid Laurier University, where I earned a combined degree in Psychology and Theatre. I then completed my Master’s Degree in Drama Therapy at Concordia University, where I learned how creativity can open doors to understanding and healing in ways that words alone sometimes cannot.
After that, I continued my training in Drama Therapy in New York City while working as a therapist at the PTSD Clinic in New Haven, Connecticut. My professional journey has given me the opportunity to work, teach, and develop programs for organizations such as the Jewish General Hospital in Montreal, the Canadian Institute for Neuro Integrative Development in Montreal, the Calgary Women’s Emergency Shelter, and the University of Alberta in Edmonton.
In 2025, I completed my Doctorate in Counselling and Psychotherapy at Yorkville University.
More than anything, I believe that when we slow down, listen, and truly see one another, that is where connection begins.
With warmth,
Angel Bilagot, MA, DCP, RP, RDT
We’ve gathered some of the most common questions parents ask about the course. We hope they help you feel more at ease before you begin. If there’s anything else you’d like to know, just email us at info@the-co.ca — we’re always happy to chat!
This course is for parents and caregivers who want to better understand their child’s emotions, strengthen connection, and bring more calm into their home. You do not need any creative background or previous experience, only curiosity and care.
Each module guides you through reflection, gentle exercises, and real-life tools that help you notice what is underneath the hard moments and respond with more understanding and confidence.
The course includes five modules, each about 20 to 30 minutes long. You can move through them at your own pace, or whenever you (finally!) find quiet moments.
That is completely fine. Each module is designed to fit into busy lives. You can pause and return anytime, and even small moments of reflection can make a difference.
This course is educational and supportive, but it is not a substitute for therapy. If your family needs deeper one-on-one support, the CO. team offers individual sessions for children, teens, and parents.
You can access the course online from your computer, tablet, or phone at any time that works for you.
Absolutely. Many families find it helpful to take the course as a team so they can reflect and support each other through the process.
It is led by Angel Bilagot, a Registered Psychotherapist and Drama Therapist, who combines professional experience with real-life parenting insight. Each lesson is grounded in compassion, connection, and creativity.
If you are feeling overwhelmed, disconnected, or simply want to better understand your child and yourself, this course is a gentle first step. It offers a space to breathe, reflect, and reconnect, all in a creative, non-judgmental way.
Absolutely! The Parenting Course is completely online, so you can join from wherever you are — in your own space, on your own time.
Here’s why this course might be exactly what you’ve been needing:
A CREATIVE WAY TO CONNECT
Each module helps you slow down, reflect, and rediscover your relationship with your child through creative tools that make learning feel natural and meaningful.
CAN BE DONE ANYTIME, ANYWHERE
Whether it’s nap time, at bedtime, or one of those magical quiet moments that sometimes happen, you can move through the course at your own pace and come back to it whenever you’re ready.
IT'S EASY TO NAVIGATE
Parenting is hard enough. These short, easy-to-follow modules and the downloadable workbook give you space to reflect and grow at your own pace, all with Angel’s calm, compassionate guidance.